Discover the ultimate Mediterranean Salmon Salad recipe! Fresh greens, flaky salmon, vibrant veggies, and tangy dressing come together for a healthy, flavorful meal.”

Ingredients: for Mediterranean Salmon Salad Recipe

For the Salmon:

• 2 salmon fillets (about 6 oz each)
• 2 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• Juice of 1/2 lemon

For the Salad:

• 4 cups mixed greens (arugula, spinach, or romaine)
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup Kalamata olives
• 1/4 cup crumbled feta cheese
• 1/4 cup roasted red peppers, chopped (optional)

For the Dressing:

• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• 1 tsp Dijon mustard
• 1 garlic clove, minced
• 1/2 tsp dried oregano
• Salt and pepper, to taste

Instructions:

1. Prepare the Salmon:
   • Preheat your oven to 400°F (200°C).
   • In a small bowl, mix olive oil, oregano, paprika, garlic powder, salt, pepper, and lemon juice. Rub this mixture evenly over the salmon fillets.
   • Place the salmon on a lined baking sheet and bake for 12-15 minutes, or until cooked through and flaky. Alternatively, you can grill the salmon over medium heat for 4-5 minutes per side.
2. Make the Dressing:
   • In a small jar or bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper. Set aside.
3. Assemble the Salad:
   • In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and roasted red peppers if using.
4. Add the Salmon:
   • Once the salmon has cooled slightly, flake it into large chunks and place it on top of the salad.
5. Dress and Serve:
   • Drizzle the dressing over the salad and gently toss to combine. Serve immediately and enjoy your fresh Mediterranean salmon salad!

Tips:

• For extra flavor, marinate the salmon for 30 minutes before cooking.
• This salad pairs well with a side of warm pita bread or hummus.
• You can substitute grilled chicken or shrimp for the salmon if desired.

Enjoy a healthy and delicious Mediterranean-inspired meal!

• https://www.bonappetit.com/recipes/slideshow/weeknight-fish-recipes?

• https://www.tasteofhome.com/collection/healthy-fish-recipes-good-for-your-heart/?srsltid=AfmBOoqn4h6wuFRbCo3GQxgDvZttZN1qcQbUdQymrVDwjvFy-Pt22lZ4